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"Tesco Bakery Ancient Grain Roll"

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White Rice (Medium-Grain, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.21g \| Carbs: 28.59g \| Prot: 2.38g Similar
White Rice (Medium-Grain, Unenriched, Cooked) per 1 cup - Calories: 242kcal \| Fat: 0.39g \| Carbs: 53.18g \| Prot: 4.43g Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more... Similar
100% Whole Wheat Bread (Home Recipe or Bakery) per 100 g - Calories: 272kcal \| Fat: 6.17g \| Carbs: 49.43g \| Prot: 8.36g Other sizes: 1 thin slice - 90kcal, 1 thick slice - 150kcal, 1 regular slice - 120kcal, more... Similar
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 120kcal \| Fat: 2.71g \| Carbs: 21.73g \| Prot: 3.68g Other sizes: 1 serving - 120kcal, 1 thick slice - 150kcal, 1 thin slice - 90kcal, more... Similar
Whole What French or Vienna Bread (Home Recipe or Bakery) per 100 g - Calories: 272kcal \| Fat: 3.13g \| Carbs: 52.25g \| Prot: 9.78g Other sizes: 1 cup of crumbs - 122kcal, 1 large slice - 95kcal, 1 medium slice - 68kcal, more... Similar
Wheat or Cracked Wheat Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 125kcal \| Fat: 2.48g \| Carbs: 22.48g \| Prot: 3.73g Other sizes: 1 serving - 125kcal, 1 thin slice - 94kcal, 1 thick slice - 157kcal, more... Similar
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 127kcal \| Fat: 2.50g \| Carbs: 22.70g \| Prot: 3.77g Other sizes: 1 thick slice - 158kcal, 1 thin slice - 95kcal, 1 serving - 127kcal, more... Similar
Tesco Cheese Sandwich No Mayonnaise (Tesco) per 1 sandwich - Calories: 359kcal \| Fat: 15.90g \| Carbs: 37.10g \| Prot: 15.70g Similar
Whole Grain Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Similar
White Whole Grain Cornmeal per 100 g - Calories: 362kcal \| Fat: 3.59g \| Carbs: 76.89g \| Prot: 8.12g Other sizes: 1 cup - 442kcal, 1 lb - 1642kcal, more... Similar
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