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per 1 meal - Calories: 396kcal | Fat: 11.75g | Carbs: 52.50g | Prot: 19.65g

Other sizes: 1 serving - 396kcal, 100 g - 112kcal, more...

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g

Other sizes: 1 serving - 462kcal, 100 g - 148kcal, more...

per 1 meal - Calories: 409kcal | Fat: 23.09g | Carbs: 30.11g | Prot: 20.65g

Other sizes: 1 serving - 409kcal, 100 g - 131kcal, more...

per 1 meal - Calories: 546kcal | Fat: 27.64g | Carbs: 41.93g | Prot: 31.14g

Other sizes: 1 serving - 546kcal, 100 g - 175kcal, more...

per 1 serving (350 g) - Calories: 524kcal | Fat: 18.77g | Carbs: 73.61g | Prot: 17.85g

Other sizes: 1 serving (340 g) - 524kcal, 100 g - 154kcal, more...

per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Prot: 1.33g

Other sizes: 1 cup of hubbard, cubed - 39kcal, 1 cup, pumpkin, cubed - 39kcal, 1 cup of butternut, cubed - 48kcal, more...

per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Prot: 5.35g

Other sizes: 1 serving - 62kcal, 100 g - 79kcal, more...

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g

Other sizes: 1 oz, raw, yields - 10kcal, 1 serving - 77kcal, 1/2 acorn squash - 119kcal, more...

per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g

Other sizes: 1 serving - 76kcal, 1 oz, raw, yields - 10kcal, 1/2 acorn squash - 116kcal, more...

per 1 portion - Calories: 1864kcal | Fat: 71.30g | Carbs: 193.40g | Prot: 70.60g