Meat Loaf Dinner (Frozen Meal)

Common serving sizes
Cals
409
Fat
23.09 g
Carbs
30.11 g
Prot
20.65 g
There are 409 calories in 1 Meat Loaf Dinner (Frozen Meal).
Nutrition Facts
Serving Size
1 meal (310 g)
per serve
% RI*
Energy
1710 kj
20%
409 kcal
Fat
23.09g
33%
Saturated Fat
7.441g
37%
Monounsaturated Fat
9.385g
Polyunsaturated Fat
4.178g
Carbohydrates
30.11g
12%
Sugar
8.86g
10%
Fibre
3.1g
Protein
20.65g
41%
Salt
2.92g
49%
Cholesterol
56mg
Potassium
574mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Meatloaf

See also