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per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 40kcal, more...

per 1 enchilada - Calories: 202kcal | Fat: 6.89g | Carbs: 21.51g | Prot: 14.29g

Other sizes: 1 cup - 342kcal, 1 serving - 202kcal, 100 g - 160kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g

Other sizes: 1 serving - 58kcal, 100 g - 62kcal, more...

per 1 cup - Calories: 227kcal | Fat: 2.59g | Carbs: 32.01g | Prot: 18.84g

Other sizes: 1 serving - 227kcal, 100 g - 93kcal, more...

per 1 cup - Calories: 256kcal | Fat: 7.30g | Carbs: 30.40g | Prot: 17.21g

Other sizes: 1 serving - 256kcal, 100 g - 103kcal, more...

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g

Other sizes: 1 serving - 263kcal, 100 g - 121kcal, more...

per 1 cup - Calories: 527kcal | Fat: 28.44g | Carbs: 34.36g | Prot: 33.48g

Other sizes: 1 serving - 527kcal, 100 g - 206kcal, more...

per 1 cup - Calories: 406kcal | Fat: 31.62g | Carbs: 7.17g | Prot: 22.68g

Other sizes: 1 serving - 406kcal, 100 g - 163kcal, more...

per 1 cup - Calories: 184kcal | Fat: 5.26g | Carbs: 6.32g | Prot: 27.35g

Other sizes: 1 serving - 184kcal, 100 g - 82kcal, more...

per 1 enchilada - Calories: 168kcal | Fat: 6.11g | Carbs: 20.72g | Prot: 8.86g

Other sizes: 1 cup - 319kcal, 1 serving - 168kcal, 100 g - 149kcal, more...