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per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g

Other sizes: 1 stalk of medium - 63kcal, 1 stalk of small - 49kcal, 1 spear - 13kcal, more...

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g

Other sizes: 1 floweret - 5kcal, 1 spear - 21kcal, 1 serving - 51kcal, more...

per 1 cup - Calories: 311kcal | Fat: 20.95g | Carbs: 21.05g | Prot: 10.85g

Other sizes: 1 can - 378kcal, 100 g - 121kcal, more...

per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Prot: 12.14g

Other sizes: 1 cup (240 ml) - 178kcal, 1 can (300 g) - 217kcal, 1 can (540 g), ready-to-serve - 383kcal, more...

per 1 cup - Calories: 113kcal | Fat: 3.49g | Carbs: 16.43g | Prot: 7.53g

Other sizes: 1 can - 137kcal, 100 g - 46kcal, more...

per 1 cup - Calories: 200kcal | Fat: 7.81g | Carbs: 23.00g | Prot: 9.74g

Other sizes: 1 can - 243kcal, 100 g - 78kcal, more...

per 1 cup - Calories: 135kcal | Fat: 4.41g | Carbs: 14.07g | Prot: 10.22g

Other sizes: 1 can - 303kcal, 100 g - 57kcal, more...

per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Prot: 11.74g

Other sizes: 1 can - 383kcal, 100 g - 71kcal, more...

per 100g - Calories: 52kcal | Fat: 3.60g | Carbs: 1.80g | Prot: 2.40g

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g

Other sizes: 1 can - 399kcal, 100 g - 125kcal, more...