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"Yam Fries"

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Smoked or Cured Ham (Lean Only Eaten, Canned) per 100 g - Calories: 120kcal \| Fat: 4.56g \| Carbs: 0.0g \| Prot: 18.49g Other sizes: 1 thin slice - 25kcal, 1 medium slice - 50kcal, 1 thick slice - 76kcal, more... Similar
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned) per 1 slice - Calories: 167kcal \| Fat: 14.31g \| Carbs: 1.94g \| Prot: 7.12g Other sizes: 1 cup of pieces - 404kcal, 1 serving - 167kcal, 100 g - 293kcal, more... Similar
Pork or Ham with Soy-Based Sauce (Mixture) per 100 g - Calories: 142kcal \| Fat: 7.55g \| Carbs: 2.44g \| Prot: 14.09g Other sizes: 1 cup - 346kcal, 1 serving - 260kcal, 1 pork chop with sauce - 163kcal, more... Similar
Egg Omelette or Scrambled Egg with Ham or Bacon per 1 large - Calories: 138kcal \| Fat: 9.79g \| Carbs: 1.11g \| Prot: 10.67g Other sizes: 1 extra large - 149kcal, 1 medium - 127kcal, 1 serving - 138kcal, more... Similar
Egg Omelette or Scrambled Egg with Peppers, Onion and Ham per 1 large - Calories: 121kcal \| Fat: 8.37g \| Carbs: 2.02g \| Prot: 8.82g Other sizes: 1 extra large - 130kcal, 1 serving - 121kcal, 1 medium - 112kcal, more... Similar
Fried Goat per 100 g - Calories: 153kcal \| Fat: 4.52g \| Carbs: 0g \| Prot: 26.46g Other sizes: 1 oz, boneless - 43kcal, 1 oz, boneless (yield after cooking) - 32kcal, 1 serving - 130kcal, more... Similar
Fried Pie per 100 g - Calories: 316kcal \| Fat: 16.1g \| Carbs: 42.6g \| Prot: 3.0g Other sizes: 1 pie - 272kcal, 1 serving - 272kcal, more... Similar
Fried Breadfruit per 100 g - Calories: 223kcal \| Fat: 12.29g \| Carbs: 30.64g \| Prot: 1.21g Other sizes: 1 serving - 190kcal, 1 cup - 379kcal, more... Similar
Fried Calamari per 1 piece - Calories: 12kcal \| Fat: 0.21g \| Carbs: 0.96g \| Prot: 1.47g Other sizes: 1 cup - 187kcal, 1 serving - 106kcal, 100 g - 125kcal, more... Similar
Fried Shrimp per 100 g - Calories: 287kcal \| Fat: 14.64g \| Carbs: 27.57g \| Prot: 10.58g Other sizes: 1 cup - 371kcal, 1 small - 17kcal, 1 medium - 32kcal, more... Similar
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