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Chow Mein or Chop Suey
per 1 cup - Calories: 282kcal | Fat: 15.97g | Carbs: 12.08g | Prot: 22.77g
Other sizes:
1 serving - 211kcal, 100 g - 128kcal, more...
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Pork Chop (Lean Only Eaten)
per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes:
1 small or thin cut - 92kcal, 1 medium - 168kcal, 1 large - 245kcal, more...
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Smoked or Cured Pork Chop
per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Prot: 9.40g
Other sizes:
1 medium - 235kcal, 1 large - 344kcal, 1 oz, boneless - 79kcal, more...
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Veal Chop (Lean Only Eaten)
per 1 large - Calories: 212kcal | Fat: 7.85g | Carbs: 1.06g | Prot: 32.26g
Other sizes:
1 medium - 167kcal, 1 small - 122kcal, 1 oz, with bone, raw, lean only - 33kcal, more...
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Fried Pork Chop (Lean Only Eaten)
per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 28kcal, 1 oz, with bone (yield after bone and fat removed) - 36kcal, 1 cup of diced - 302kcal, more...
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