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Pork Chow Mein or Chop Suey
Pork Chow Mein or Chop Suey
Common serving sizes
100 g
1 serving (165 g)
1 cup
Cals
284
Fat
16.46 g
Carbs
12.08 g
Prot
22.22 g
There are 284 calories in 1 cup of Pork Chow Mein or Chop Suey.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1187 kj
14%
284 kcal
Fat
16.46g
24%
Saturated Fat
4.154g
21%
Monounsaturated Fat
7.531g
Polyunsaturated Fat
3.5g
Carbohydrates
12.08g
5%
Sugar
4.22g
5%
Fibre
2.6g
Protein
22.22g
44%
Salt
2.2g
37%
Cholesterol
55mg
Potassium
515mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 serving
(165 g)
213
1 cup
284
Related types of Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Noodles
View More Noodles Nutritional Info
See also
Shrimp Chow Mein or Chop Suey with Noodles
Chop Thai Stir Fry Paste
Chop Pad Thai Stir Fry Paste
Beef Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey with Meat and Noodles
View More
United Kingdom