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Beef Chow Mein or Chop Suey with Noodles
Beef Chow Mein or Chop Suey with Noodles
Common serving sizes
100 g
1 cup
1 serving (220 g)
Cals
420
Fat
23.8 g
Carbs
30.89 g
Prot
21.91 g
There are 420 calories in 1 cup of Beef Chow Mein or Chop Suey with Noodles.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1758 kj
21%
420 kcal
Fat
23.8g
34%
Saturated Fat
4.651g
23%
Monounsaturated Fat
8.507g
Polyunsaturated Fat
8.956g
Carbohydrates
30.89g
12%
Sugar
3.7g
4%
Fibre
3.5g
Protein
21.91g
44%
Salt
2.28g
38%
Cholesterol
44mg
Potassium
508mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
191
1 cup
420
1 serving
(220 g)
420
Related types of Noodles
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
Noodles
Chow Mein Chinese Noodles
View More Noodles Nutritional Info
Related types of Beef
Roast Beef
Lean Minced Beef
Corned Beef
Beef
Minced Beef (Cooked)
Beef Steak
View More Beef Nutritional Info
See also
Pork Chow Mein or Chop Suey
Pork Chow Mein or Chop Suey with Noodles
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Shrimp Chow Mein or Chop Suey with Noodles
Chop Black Bean Stir Fry Paste
View More
United Kingdom