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per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g

Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more...

per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g

per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g

Other sizes: 1 piece - 1001kcal, 1 lb - 1479kcal, more...

per 100 g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.0g | Prot: 17.91g

per 100 g - Calories: 272kcal | Fat: 22.11g | Carbs: 0.0g | Prot: 16.94g

per 100 g - Calories: 127kcal | Fat: 3.54g | Carbs: 0.0g | Prot: 22.27g

per 1 medium piece with sauce - Calories: 175kcal | Fat: 7.67g | Carbs: 6.31g | Prot: 19.64g

Other sizes: 1 large piece with sauce - 234kcal, 1 cup - 256kcal, 1 serving - 256kcal, more...

per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Prot: 27.71g

Other sizes: 1 serving - 317kcal, 100 g - 146kcal, more...

per 1 cup - Calories: 372kcal | Fat: 22.82g | Carbs: 32.50g | Prot: 9.35g

Other sizes: 1 serving - 279kcal, 100 g - 210kcal, more...

per 1 serving (lettuce, 1/2 pear, dressing) - Calories: 162kcal | Fat: 11.95g | Carbs: 14.87g | Prot: 0.56g

Other sizes: 1 serving (112 g) - 162kcal, 100 g - 145kcal, more...