Pear Salad with Dressing

Common serving sizes
Cals
162
Fat
11.95 g
Carbs
14.87 g
Prot
0.56 g
There are 162 calories in 1 serving (lettuce, 1/2 pear, dressing) of Pear Salad with Dressing.
Nutrition Facts
Serving Size
1 serving (lettuce, 1/2 pear, dressing)
per serve
% RI*
Energy
679 kj
8%
162 kcal
Fat
11.95g
17%
Saturated Fat
1.805g
9%
Monounsaturated Fat
2.991g
Polyunsaturated Fat
6.489g
Carbohydrates
14.87g
6%
Sugar
9.12g
10%
Fibre
2.9g
Protein
0.56g
1%
Salt
0.22g
4%
Cholesterol
6mg
Potassium
122mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Salads

See also