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"Steamed or Boiled Squid"
211 to 220 of 268
Hard Boiled Eggs
(SPAR)
per 100g - Calories: 130kcal | Fat: 7.20g | Carbs: 4.10g | Prot: 12.00g
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Hard Boiled Eggs
(Tesco)
per 1 serving (76g) - Calories: 106kcal | Fat: 6.80g | Carbs: 1.00g | Prot: 10.10g
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Boiled Egg & Spinach
(Aldi)
per 100g - Calories: 126kcal | Fat: 7.40g | Carbs: 2.10g | Prot: 12.00g
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Chargrilled Squid Rings
(Tesco)
per 100g - Calories: 99kcal | Fat: 2.10g | Carbs: 0.10g | Prot: 19.80g
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Raw Squid Tubes
(By Sainsbury's)
per 100g - Calories: 94kcal | Fat: 1.80g | Carbs: 0.50g | Prot: 19.30g
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Raw Squid Rings
(Tesco)
per 100g - Calories: 63kcal | Fat: 0.80g | Carbs: 0.10g | Prot: 13.70g
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Salt & Pepper Squid
(Tesco)
per 100g - Calories: 237kcal | Fat: 11.50g | Carbs: 16.90g | Prot: 16.00g
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Raw Squid Rings
(Morrisons)
per 100g - Calories: 82kcal | Fat: 1.70g | Carbs: 1.20g | Prot: 15.40g
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Cooked Squid Tentacles
(Morrisons Fishmonger)
per 100g - Calories: 72kcal | Fat: 0.20g | Carbs: 1.00g | Prot: 16.20g
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Raw Squid Rings
(The Fishmonger)
per 100g - Calories: 49kcal | Fat: 0.20g | Carbs: 1.00g | Prot: 10.60g
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United Kingdom