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"Melon and Grape"

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Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 134kcal \| Fat: 4.2g \| Carbs: 0.0g \| Prot: 22.53g Similar
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 148kcal \| Fat: 5.93g \| Carbs: 0.0g \| Prot: 22.06g Similar
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 127kcal \| Fat: 3.54g \| Carbs: 0.0g \| Prot: 22.27g Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 139kcal \| Fat: 5.05g \| Carbs: 0.0g \| Prot: 21.96g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 129kcal \| Fat: 4.06g \| Carbs: 0.0g \| Prot: 21.69g Similar
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 140kcal \| Fat: 4.96g \| Carbs: 0.0g \| Prot: 22.22g Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 129kcal \| Fat: 3.37g \| Carbs: 0.0g \| Prot: 23.13g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 137kcal \| Fat: 5.0g \| Carbs: 0.0g \| Prot: 21.43g Other sizes: 1 steak - 237kcal, 1 lb - 621kcal, more... Similar
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 235kcal \| Fat: 17.93g \| Carbs: 0.0g \| Prot: 17.26g Similar
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 119kcal \| Fat: 3.2g \| Carbs: 0.0g \| Prot: 21.11g Similar
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