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per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g

Other sizes: 1 can - 688kcal, 1 sardine - 71kcal, more...

per 1 oz with bone of cooked - Calories: 44kcal | Fat: 2.36g | Carbs: 0.00g | Prot: 5.21g

Other sizes: 1 lb - 1039kcal, 100 g - 229kcal, more...

per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g

Other sizes: 1 large ear - 123kcal, 1 small ear - 63kcal, 1 cup - 132kcal, more...

per 1 cup - Calories: 161kcal | Fat: 1.25g | Carbs: 35.65g | Prot: 6.63g

Other sizes: 1 lb - 286kcal, 100 g - 63kcal, more...

per 1 slice - Calories: 45kcal | Fat: 0.01g | Carbs: 11.47g | Prot: 0.05g

Other sizes: 1 serving - 45kcal, 100 g - 371kcal, more...

per 1 cup of diced, cooked - Calories: 267kcal | Fat: 13.82g | Carbs: 25.84g | Prot: 10.02g

Other sizes: 1 oz, cooked - 54kcal, 1 serving - 162kcal, 100 g - 191kcal, more...

per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g

Other sizes: 1 piece - 689kcal, 1 lb - 1025kcal, more...

per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Prot: 22.42g

per 1 chop, excluding refuse - Calories: 155kcal | Fat: 6.87g | Carbs: 0.00g | Prot: 21.76g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...

per 1 slice - Calories: 58kcal | Fat: 4.63g | Carbs: 0.52g | Prot: 3.20g