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per 1 cup - Calories: 438kcal | Fat: 31.37g | Carbs: 27.35g | Prot: 13.50g

Other sizes: 1 serving - 438kcal, 100 g - 189kcal, more...

per 1 taco or tostada - Calories: 142kcal | Fat: 7.05g | Carbs: 9.84g | Prot: 10.11g

Other sizes: 1 cup - 220kcal, 1 serving - 142kcal, 100 g - 180kcal, more...

per 1 Taco Bell - Calories: 409kcal | Fat: 21.82g | Carbs: 32.59g | Prot: 19.55g

Other sizes: 1 serving - 409kcal, 100 g - 262kcal, more...

per 1 taco or tostada - Calories: 151kcal | Fat: 7.85g | Carbs: 12.54g | Prot: 8.12g

Other sizes: 1 serving - 151kcal, 1 cup - 222kcal, 100 g - 182kcal, more...

per 1 meal - Calories: 295kcal | Fat: 3.92g | Carbs: 60.27g | Prot: 8.43g

Other sizes: 1 serving - 295kcal, 100 g - 95kcal, more...

per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g

Other sizes: 1 tbsp of crumbled - 6kcal, 100 g - 313kcal, more...

per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Prot: 8.38g

Other sizes: 1 cup - 193kcal, 1 serving - 114kcal, 100 g - 158kcal, more...

per 1 taco or tostada - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g

Other sizes: 1 cup - 200kcal, 1 serving - 144kcal, 100 g - 164kcal, more...

per 100g - Calories: 71kcal | Fat: 3.50g | Carbs: 8.30g | Prot: 1.00g

per 1 serving - Calories: 657kcal | Fat: 15.21g | Carbs: 96.94g | Prot: 29.64g

Other sizes: 1 cup - 321kcal, 100 g - 131kcal, more...