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Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal)
Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal)
Common serving sizes
100 g
1 meal (310 g)
1 serving (311 g)
Cals
295
Fat
3.92 g
Carbs
60.27 g
Prot
8.43 g
There are 295 calories in 1 Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal).
Nutrition Facts
Serving Size
1 meal (310 g)
per serve
% RI*
Energy
1236 kj
15%
295 kcal
Fat
3.92g
6%
Saturated Fat
0.944g
5%
Monounsaturated Fat
1.406g
Polyunsaturated Fat
1.145g
Carbohydrates
60.27g
23%
Sugar
22.39g
25%
Fibre
4.7g
Protein
8.43g
17%
Salt
1.35g
23%
Cholesterol
9mg
Potassium
513mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 meal
(310 g)
295
1 serving
(311 g)
295
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United Kingdom