Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal)

Common serving sizes
Cals
295
Fat
3.92 g
Carbs
60.27 g
Prot
8.43 g
There are 295 calories in 1 Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal).
Nutrition Facts
Serving Size
1 meal (310 g)
per serve
% RI*
Energy
1236 kj
15%
295 kcal
Fat
3.92g
6%
Saturated Fat
0.944g
5%
Monounsaturated Fat
1.406g
Polyunsaturated Fat
1.145g
Carbohydrates
60.27g
23%
Sugar
22.39g
25%
Fibre
4.7g
Protein
8.43g
17%
Salt
1.35g
23%
Cholesterol
9mg
Potassium
513mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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