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Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
Common serving sizes
1 taco or tostada
1 serving (72 g)
100 g
1 cup
Cals
114
Fat
4.74 g
Carbs
9.75 g
Prot
8.38 g
There are 114 calories in 1 Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 taco or tostada
per serve
% RI*
Energy
476 kj
6%
114 kcal
Fat
4.74g
7%
Saturated Fat
0.91g
5%
Monounsaturated Fat
1.795g
Polyunsaturated Fat
1.545g
Carbohydrates
9.75g
4%
Sugar
0.94g
1%
Fibre
1.4g
Protein
8.38g
17%
Salt
0.40g
7%
Cholesterol
22mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco or tostada
114
1 serving
(72 g)
114
100 g
158
1 cup
193
Related types of Tostadas
Tostada with Beef and Cheese
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
View More Tostadas Nutritional Info
See also
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Cos or Romaine Lettuce
Soft Taco with Chicken, Cheese and Lettuce
Lasagna with Chicken or Turkey
View More
United Kingdom