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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Common serving sizes
1 oz
1 taco or tostada
1 serving (79 g)
100 g
1 cup
Cals
142
Fat
7.05 g
Carbs
9.84 g
Prot
10.11 g
There are 142 calories in 1 Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 taco or tostada
per serve
% RI*
Energy
595 kj
7%
142 kcal
Fat
7.05g
10%
Saturated Fat
2.376g
12%
Monounsaturated Fat
2.449g
Polyunsaturated Fat
1.612g
Carbohydrates
9.84g
4%
Sugar
0.98g
1%
Fibre
1.4g
Protein
10.11g
20%
Salt
0.50g
8%
Cholesterol
28mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
51
1 taco or tostada
142
1 serving
(79 g)
142
100 g
180
1 cup
220
Related types of Tostadas
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Tostada with Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
View More Tostadas Nutritional Info
See also
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
View More
United Kingdom