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per 1 serving - Calories: 234kcal | Fat: 10.30g | Carbs: 31.60g | Prot: 3.20g

per 1 muffin - Calories: 558kcal | Fat: 22.80g | Carbs: 82.00g | Prot: 9.60g

per 1 pita (63g) - Calories: 145kcal | Fat: 1.60g | Carbs: 31.30g | Prot: 6.80g

per 1 pitta (100g) - Calories: 241kcal | Fat: 0.80g | Carbs: 49.60g | Prot: 8.90g

per 1 chapatti - Calories: 130kcal | Fat: 3.10g | Carbs: 21.40g | Prot: 3.30g

per 100g - Calories: 236kcal | Fat: 2.10g | Carbs: 45.90g | Prot: 8.40g

per 4 squares - Calories: 80kcal | Fat: 3.90g | Carbs: 10.40g | Prot: 0.90g

per 1 pappadum (8g) - Calories: 36kcal | Fat: 1.60g | Carbs: 3.30g | Prot: 1.60g

per 4 squares (25g) - Calories: 140kcal | Fat: 7.60g | Carbs: 15.00g | Prot: 1.50g

per 100g - Calories: 357kcal | Fat: 1.70g | Carbs: 73.50g | Prot: 9.90g