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"Tesco Plain Pita"
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Plain Pita
(Tesco)
per 1 pita (63g) - Calories: 145kcal | Fat: 1.60g | Carbs: 31.30g | Prot: 6.80g
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Plain Large Pitta
(Tesco)
per 1 pitta (85g) - Calories: 225kcal | Fat: 1.40g | Carbs: 42.60g | Prot: 8.70g
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Plain Naan
(Tesco)
per 1 naan (160g) - Calories: 440kcal | Fat: 11.80g | Carbs: 67.00g | Prot: 11.80g
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Plain Chocolate
(Tesco)
per 4 squares (25g) - Calories: 140kcal | Fat: 7.60g | Carbs: 15.00g | Prot: 1.50g
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Plain Pappadums
(Tesco)
per 1 pappadum (8g) - Calories: 36kcal | Fat: 1.60g | Carbs: 3.30g | Prot: 1.60g
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Plain Flour
(Tesco)
per 100g - Calories: 357kcal | Fat: 1.70g | Carbs: 73.50g | Prot: 9.90g
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Plain Naans
(Tesco)
per ½ naan (60g) - Calories: 162kcal | Fat: 2.70g | Carbs: 28.70g | Prot: 4.70g
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Plain Tortilla Wraps
(Tesco)
per 1 wrap (64g) - Calories: 182kcal | Fat: 3.20g | Carbs: 31.80g | Prot: 5.20g
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Plain Naan Breads
(Tesco)
per 100g - Calories: 273kcal | Fat: 6.60g | Carbs: 44.80g | Prot: 7.20g
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Large Plain Pancakes
(Tesco)
per 1 pancake (60g) - Calories: 173kcal | Fat: 7.30g | Carbs: 22.90g | Prot: 3.40g
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