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per 1 chapatti - Calories: 130kcal | Fat: 3.10g | Carbs: 21.40g | Prot: 3.30g

per 1 naan (130g) - Calories: 355kcal | Fat: 8.10g | Carbs: 57.50g | Prot: 10.70g

per 1 naan (65g) - Calories: 188kcal | Fat: 3.50g | Carbs: 32.20g | Prot: 5.30g

per 1 serving (9g) - Calories: 37kcal | Fat: 1.70g | Carbs: 3.60g | Prot: 1.50g

per 1 poppadom (12g) - Calories: 35kcal | Fat: 0.50g | Carbs: 5.60g | Prot: 2.50g

per 1 serving (65g) - Calories: 185kcal | Fat: 3.70g | Carbs: 32.00g | Prot: 4.90g

per per naan (65g) - Calories: 175kcal | Fat: 1.60g | Carbs: 33.90g | Prot: 5.30g

per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g

per 100 g - Calories: 407kcal | Fat: 6.6g | Carbs: 73.5g | Prot: 11.9g

per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g