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per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g

Other sizes: 1 cup of cooked - 220kcal, 1 oz, dry, yields - 126kcal, 1 cup, dry, yields - 314kcal, more...

per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g

Other sizes: 1 oz, dry, yields - 110kcal, 1 packet (fruit) dry, yields - 142kcal, 1 oz, dry, plain, yields - 133kcal, more...

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g

Other sizes: 1 cup of cooked - 204kcal, 1 serving - 135kcal, 1 cup, dry, yields - 735kcal, more...

per 1 serving - Calories: 127kcal | Fat: 5.01g | Carbs: 18.37g | Prot: 1.45g

Other sizes: 1 cup of cooked - 189kcal, 1 oz, dry, yields - 157kcal, 1 cup, dry, yields - 961kcal, more...

per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g

Other sizes: 1 cup of cooked - 215kcal, 1 serving - 144kcal, more...

per 1 cup of cooked - Calories: 205kcal | Fat: 1.74g | Carbs: 41.01g | Prot: 6.09g

Other sizes: 1 cup, dry, yields - 893kcal, 1 serving - 137kcal, 1 oz, dry, yields - 126kcal, more...

per 1 extra large - Calories: 85kcal | Fat: 5.72g | Carbs: 0.44g | Prot: 7.24g

Other sizes: 1 medium - 65kcal, 1 large - 73kcal, 1 small - 54kcal, more...

per 1 medium - Calories: 114kcal | Fat: 9.30g | Carbs: 0.51g | Prot: 6.76g

Other sizes: 1 jumbo - 156kcal, 1 large - 127kcal, 1 extra large - 143kcal, more...

per 100 g - Calories: 170kcal | Fat: 7.81g | Carbs: 18.71g | Prot: 7.13g

Other sizes: 1 cup, dry, yield after cooking - 1227kcal, 1 serving - 173kcal, 1 cup - 348kcal, more...

per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.01g | Prot: 8.97g

Other sizes: 1 cup - 220kcal, 1 cup, dry, yield after cooking - 621kcal, 1 serving - 110kcal, more...