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per 1 piece - Calories: 144kcal | Fat: 3.21g | Carbs: 22.41g | Prot: 7.86g

Other sizes: 1 serving - 287kcal, 100 g - 240kcal, more...

per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Prot: 16.54g

Other sizes: 1 serving - 155kcal, 1 oz dry, yield after cooking - 112kcal, 1 cup - 310kcal, more...

per 100 g - Calories: 213kcal | Fat: 9.16g | Carbs: 0g | Prot: 30.72g

Other sizes: 1 thin slice - 15kcal, 1 oz, boneless, skinless - 60kcal, 1 cup of diced - 288kcal, more...

per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g

Other sizes: 1 serving - 325kcal, 100 g - 271kcal, more...

per 1 tbsp - Calories: 127kcal | Fat: 14.18g | Carbs: 0.45g | Prot: 0.10g

Other sizes: 1 serving - 127kcal, 100 g - 848kcal, 1 tsp - 42kcal, more...

per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g

per 1 small - Calories: 38kcal | Fat: 1.50g | Carbs: 0g | Prot: 5.66g

Other sizes: 1 medium - 43kcal, 1 large - 57kcal, 1 oz, with bone (yield after bone and skin removed) - 21kcal, more...

per 1 cup of diced - Calories: 27kcal | Fat: 0.24g | Carbs: 5.99g | Prot: 1.25g

Other sizes: 1 small stalk - 3kcal, 1 serving - 14kcal, 1 medium stalk - 6kcal, more...

per 100 g - Calories: 25kcal | Fat: 0.24g | Carbs: 5.16g | Prot: 1.97g

Other sizes: 1 cup - 46kcal, 1 pod - 3kcal, 1 serving - 23kcal, more...

per 1 cup - Calories: 297kcal | Fat: 15.09g | Carbs: 14.14g | Prot: 23.98g

Other sizes: 1 serving - 297kcal, 100 g - 119kcal, more...