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Oats Chilla
Oats Chilla
Common serving sizes
1 piece
100 g
1 serving (120 g)
Cals
162
Fat
4.91 g
Carbs
24.74 g
Prot
6.05 g
There are 162 calories in 1 piece of Oats Chilla.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
679 kj
8%
162 kcal
Fat
4.91g
7%
Saturated Fat
0.637g
3%
Monounsaturated Fat
2.116g
Polyunsaturated Fat
1.641g
Carbohydrates
24.74g
10%
Sugar
0.65g
1%
Fibre
4.6g
Protein
6.05g
12%
Salt
0.33g
6%
Cholesterol
0mg
Potassium
236mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 Sep 20 07:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
162
100 g
271
1 serving
(120 g)
325
Related types of Oats
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
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Related types of Breakfast Items
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
Oatmeal
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See also
Besan Chilla
Moong Dal Chilla
Oats Cereal (Dry, Not Fortified)
Baked Oats
Oats Cereal (Instant, Prepared with Water, Fortified)
View More
United Kingdom