Oats Chilla

Common serving sizes
Cals
162
Fat
4.91 g
Carbs
24.74 g
Prot
6.05 g
There are 162 calories in 1 piece of Oats Chilla.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
679 kj
8%
162 kcal
Fat
4.91g
7%
Saturated Fat
0.637g
3%
Monounsaturated Fat
2.116g
Polyunsaturated Fat
1.641g
Carbohydrates
24.74g
10%
Sugar
0.65g
1%
Fibre
4.6g
Protein
6.05g
12%
Salt
0.33g
6%
Cholesterol
0mg
Potassium
236mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 07 Sep 20 07:01 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oats

Related types of Breakfast Items

See also