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Baked Oats
Baked Oats
Common serving sizes
100 g
1 serving (250 g)
1 cup
Cals
388
Fat
11.22 g
Carbs
59.78 g
Prot
14.03 g
There are 388 calories in 1 cup of Baked Oats.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1625 kj
19%
388 kcal
Fat
11.22g
16%
Saturated Fat
2.334g
12%
Monounsaturated Fat
5.283g
Polyunsaturated Fat
2.297g
Carbohydrates
59.78g
23%
Sugar
20.1g
22%
Fibre
7.8g
Protein
14.03g
28%
Salt
0.53g
9%
Cholesterol
155mg
Potassium
374mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
05 Oct 23 09:18 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
155
1 serving
(250 g)
388
1 cup
388
Related types of Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
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Related types of Breakfast Items
Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
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See also
Overnight Oats
Porridge Oats with Nuts and Fruit
Nature Valley Soft Baked Protein Oats & Honey
Baked Beans
Oats Cereal (Dry, Not Fortified)
View More
United Kingdom