Overnight Oats

Common serving sizes
Cals
171
Fat
3.9 g
Carbs
25.95 g
Prot
8.45 g
There are 171 calories in 100 grams of Overnight Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
714 kj
9%
171 kcal
Fat
3.9g
6%
Saturated Fat
1.36g
7%
Monounsaturated Fat
1.139g
Polyunsaturated Fat
0.925g
Carbohydrates
25.95g
10%
Sugar
4.1g
5%
Fibre
3.5g
Protein
8.45g
17%
Salt
0.09g
2%
Cholesterol
5mg
Potassium
269mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 07:57 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also