| Cals 213 |
Fat 9.16 g |
Carbs 0 g |
Prot 30.72 g |
| Last updated | 21 Aug 07 07:33 AM |
| Source | FatSecret Platform API |
|
|
| Serving Size | Calories |
|---|---|
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
|
1 oz, with bone (yield after cooking, bone and skin removed) |
|
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
|
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
|
1 oz, boneless (yield after cooking, skin removed) |
|
1 oz, with bone (yield after bone and skin removed) |
|
1 oz, boneless, raw, without skin (yield after cooking) |
|
1 oz, with bone, cooked, without skin (yield after bone removed) |
|
1 small piece (yield after cooking, bone and skin removed) |
|
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
|
1 oz, boneless (yield after skin removed) |
|
1 medium piece (yield after cooking, bone and skin removed) |
|
1 serving (85 g) |
|
1 large piece (yield after cooking, bone and skin removed) |
|
