| 171 to 180 of 1000 |
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Baked or Grilled Salmon
per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes:
1 medium steak - 243kcal, 1 serving - 145kcal, 1 medium fillet - 472kcal, more...
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Steamed or Poached Ocean Perch
per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.87g
Other sizes:
1 oz, boneless - 33kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more...
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Salmon Cake or Patty
per 1 cake or patty - Calories: 264kcal | Fat: 15.55g | Carbs: 13.93g | Prot: 16.34g
Other sizes:
1 ball - 139kcal, 1 cup - 308kcal, 1 serving - 264kcal, more...
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Fried Battered Salmon
per 100 g - Calories: 227kcal | Fat: 13.53g | Carbs: 6.71g | Prot: 18.58g
Other sizes:
1 oz, boneless (yield after cooking) - 61kcal, 1 oz, boneless - 64kcal, 1 oz, with bone (yield after cooking, bone removed) - 41kcal, more...
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Spicy Salmon Rolls
per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Prot: 8.94g
Other sizes:
1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...
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Salmon Pasta Sauce
per 1 cup - Calories: 343kcal | Fat: 22.44g | Carbs: 9.42g | Prot: 20.43g
Other sizes:
1 serving - 171kcal, 100 g - 143kcal, more...
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Steamed or Poached Porgy
per 100 g - Calories: 131kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 23.6g
Other sizes:
1 large - 321kcal, 1 medium snapper - 642kcal, 1 cup of flaked - 178kcal, more...
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Steamed or Poached Swordfish
per 100 g - Calories: 153kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 25.06g
Other sizes:
1 oz, boneless (yield after cooking) - 35kcal, 1 oz, with bone (yield after cooking, bone removed) - 23kcal, 1 oz, with bone (yield after bone removed) - 29kcal, more...
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