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"Cooking Mist"

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Cooked Spinach (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 41kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 5.31g Other sizes: 1 serving - 21kcal, 100 g - 23kcal, more... Similar
Cooked Spinach (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 74kcal \| Fat: 4.16g \| Carbs: 6.81g \| Prot: 5.33g Other sizes: 1 serving - 37kcal, 100 g - 40kcal, more... Similar
Cooked Spinach (from Canned, Fat Added in Cooking) per 100 g - Calories: 38kcal \| Fat: 2.18g \| Carbs: 3.37g \| Prot: 2.75g Other sizes: 1 cup, canned - 83kcal, 1 serving - 42kcal, more... Similar
Cooked Dry White Beans (Fat Added in Cooking) per 100 g - Calories: 198kcal \| Fat: 8.28g \| Carbs: 22.97g \| Prot: 8.91g Other sizes: 1 cup - 356kcal, 1 serving - 178kcal, 1 cup, yield after cooking - 978kcal, more... Similar
Cooked Mung Beans (Fat Not Added in Cooking) per 100 g - Calories: 112kcal \| Fat: 0.37g \| Carbs: 20.22g \| Prot: 7.70g Other sizes: 1 serving - 112kcal, 1 cup - 224kcal, more... Similar
Whole Wheat Cereal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 113kcal \| Fat: 0.66g \| Carbs: 25.09g \| Prot: 3.74g Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 75kcal, 1 cup, dry, yields - 347kcal, more... Similar
Cooked Collards (from Frozen, Fat Not Added in Cooking) per 1 cup of frozen - Calories: 61kcal \| Fat: 0.70g \| Carbs: 12.02g \| Prot: 5.01g Other sizes: 1 285 g frozen package yields - 90kcal, 1 serving - 31kcal, 100 g - 36kcal, more... Similar
Cooked Carrots (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 37kcal \| Fat: 0.68g \| Carbs: 7.68g \| Prot: 0.58g Other sizes: 1 cup of mashed - 84kcal, 1 cup, baby - 55kcal, 1 cup of sliced - 54kcal, more... Similar
Low Sodium Carrots (Fat Added in Cooking, Canned) per 1 cup of sliced - Calories: 54kcal \| Fat: 2.43g \| Carbs: 8.02g \| Prot: 0.88g Other sizes: 1 cup - 54kcal, 1 serving - 27kcal, 1 cup of mashed - 84kcal, more... Similar
Cooked Pumpkin (from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 49kcal \| Fat: 0.17g \| Carbs: 11.96g \| Prot: 1.76g Other sizes: 1 serving - 24kcal, 100 g - 20kcal, more... Similar
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