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Cooked Dry White Beans (Fat Added in Cooking)
Cooked Dry White Beans (Fat Added in Cooking)
Common serving sizes
1 serving (90 g)
100 g
1 cup
1 cup, yield after cooking
Cals
198
Fat
8.28 g
Carbs
22.97 g
Prot
8.91 g
There are 198 calories in 100 grams of Cooked Dry White Beans (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
8.28g
12%
Saturated Fat
1.088g
5%
Monounsaturated Fat
2.716g
Polyunsaturated Fat
4.058g
Carbohydrates
22.97g
9%
Sugar
0.33g
0%
Fibre
5.8g
Protein
8.91g
18%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
514mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
178
100 g
198
1 cup
356
1 cup, yield after cooking
978
Related types of Beans
Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
View More Beans Nutritional Info
See also
Cooked Dry White Beans (Fat Not Added in Cooking)
Cooked Dry White Beans
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Cooked Dry Lima Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
View More
United Kingdom