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per 1 serving - Calories: 262kcal | Fat: 10.18g | Carbs: 21.50g | Prot: 20.69g

Other sizes: 1 cup - 262kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 285kcal | Fat: 10.58g | Carbs: 11.74g | Prot: 34.17g

Other sizes: 1 serving - 214kcal, 100 g - 113kcal, more...

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g

per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g

Other sizes: 1 lb - 930kcal, 100 g - 205kcal, more...

per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g

Other sizes: 1 piece - 689kcal, 1 lb - 1025kcal, more...

per 1 piece - Calories: 590kcal | Fat: 33.92g | Carbs: 0.00g | Prot: 66.30g

Other sizes: 1 lb - 1061kcal, 100 g - 234kcal, more...

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.33g | Carbs: 0.00g | Prot: 19.77g

Other sizes: 1 lb - 948kcal, 100 g - 209kcal, more...

per 1 chop, excluding refuse - Calories: 128kcal | Fat: 5.17g | Carbs: 0.00g | Prot: 19.01g

Other sizes: 1 lb - 676kcal, 100 g - 149kcal, more...

per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g

Other sizes: 1 lb - 689kcal, 100 g - 152kcal, more...

per 1 piece - Calories: 126kcal | Fat: 3.60g | Carbs: 18.94g | Prot: 4.37g