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per 1 fruit - Calories: 146kcal | Fat: 0.45g | Carbs: 36.64g | Prot: 3.19g

Other sizes: 1 cup of pulp - 235kcal, 100 g - 94kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g

Other sizes: 1 cup of diced - 42kcal, 1 cup of slices - 36kcal, 1 cup of mashed - 48kcal, more...

per 100 g - Calories: 29kcal | Fat: 0.26g | Carbs: 6.44g | Prot: 1.07g

Other sizes: 1 cup - 54kcal, 1 serving - 27kcal, more...

per 100 g - Calories: 25kcal | Fat: 0.3g | Carbs: 5.7g | Prot: 0.6g

per 1 serving - Calories: 146kcal | Fat: 11.80g | Carbs: 3.76g | Prot: 9.23g

Other sizes: 1 cup - 1185kcal, 100 g - 522kcal, more...

per 100 g - Calories: 72kcal | Fat: 1.97g | Carbs: 14.09g | Prot: 0.82g

Other sizes: 1 serving - 93kcal, 1 cup of hubbard - 182kcal, 1 cup, butternut - 185kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g

Other sizes: 1 cup of diced - 42kcal, 1 cup of slices - 36kcal, 1 medium - 68kcal, more...

per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g

Other sizes: 1 cup of mashed - 91kcal, 1 cup of slices - 68kcal, 1 cup of diced - 80kcal, more...

per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g

Other sizes: 1 slice - 2kcal, 1 cup of diced - 60kcal, 1 serving - 26kcal, more...

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g

Other sizes: 1 large - 110kcal, 1 small - 55kcal, 100 g - 52kcal, more...