Cooked Summer Squash (Fat Not Added in Cooking)

Common serving sizes
Cals
20
Fat
0.31 g
Carbs
4.28 g
Prot
0.9 g
There are 20 calories in 100 grams of Cooked Summer Squash (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
84 kj
1%
20 kcal
Fat
0.31g
0%
Saturated Fat
0.064g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.13g
Carbohydrates
4.28g
2%
Sugar
2.57g
3%
Fibre
1.4g
Protein
0.9g
2%
Salt
0.71g
12%
Cholesterol
0mg
Potassium
191mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also