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Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Common serving sizes
1 serving (93 g)
100 g
1 cup
Cals
29
Fat
0.26 g
Carbs
6.44 g
Prot
1.07 g
There are 29 calories in 100 grams of Cooked Summer Squash and Onions (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
121 kj
1%
29 kcal
Fat
0.26g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.109g
Carbohydrates
6.44g
2%
Sugar
3.29g
4%
Fibre
1.4g
Protein
1.07g
2%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
182mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(93 g)
27
100 g
29
1 cup
54
Related types of Onions
Young Green Onions
Spring Onions
Onions
Young Green Onions (Tops Only)
Sweet Onions
Red Onions
View More Onions Nutritional Info
Related types of Squash
Cooked Summer Squash
Acorn Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Cooked Summer Squash and Onions (Fat Added in Cooking)
Cooked Summer Squash (Fat Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Cooked Summer Squash (Fat Not Added in Cooking)
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
View More
United Kingdom