Cooked Summer Squash and Onions (Fat Not Added in Cooking)

Common serving sizes
Cals
29
Fat
0.26 g
Carbs
6.44 g
Prot
1.07 g
There are 29 calories in 100 grams of Cooked Summer Squash and Onions (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
121 kj
1%
29 kcal
Fat
0.26g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.109g
Carbohydrates
6.44g
2%
Sugar
3.29g
4%
Fibre
1.4g
Protein
1.07g
2%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
182mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

Related types of Squash

Other related foods

See also