| 151 to 160 of 1000 |
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Whole Wheat Tortilla
per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g
Other sizes:
1 large - 184kcal, 1 medium chappatti or roti - 105kcal, 1 large chappatti or roti - 137kcal, more...
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Wheat, Bran or Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes:
1 square (23 cm square) - 590kcal, 1 round (18 cm dia) - 221kcal, 1 square (10 cm square) (include frozen) - 109kcal, more...
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100% Whole Wheat Roll
per 1 medium - Calories: 96kcal | Fat: 1.69g | Carbs: 18.40g | Prot: 3.13g
Other sizes:
1 pan, dinner, or small - 74kcal, 1 medium submarine - 250kcal, 1 hamburger, hot dog bun, or large - 114kcal, more...
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Toasted Whole Wheat Bagel
per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Prot: 11.05g
Other sizes:
1 small - 199kcal, 100 g - 306kcal, more...
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Whole Wheat English Muffin
per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g
Other sizes:
1 serving - 129kcal, 100 g - 223kcal, more...
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Wheat Bran Muffin
per 1 medium - Calories: 333kcal | Fat: 9.94g | Carbs: 58.99g | Prot: 5.88g
Other sizes:
1 miniature - 56kcal, 1 large - 454kcal, 1 muffin, round - 106kcal, more...
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Low Sodium Wheat Crispbread
per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Prot: 0.97g
Other sizes:
1 cup of crushed - 283kcal, 100 g - 404kcal, more...
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Whole Wheat Saltine Crackers
per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Prot: 0.33g
Other sizes:
1 serving - 53kcal, 1 square cracker - 13kcal, 1 cup - 193kcal, more...
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