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"Marks & Spencer Fresh Porridge"

141 to 150 of 1000
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh) per 1 cup - Calories: 192kcal \| Fat: 4.32g \| Carbs: 33.49g \| Prot: 5.22g Other sizes: 1 serving - 96kcal, 100 g - 113kcal, more... Similar
Cooked Hot Peppers (from Fresh, Fat Added in Cooking) per 100 g - Calories: 68kcal \| Fat: 3.26g \| Carbs: 9.56g \| Prot: 2.02g Other sizes: 1 pepper - 31kcal, 1 jalapeno pepper - 10kcal, 1 cup of chopped - 96kcal, more... Similar
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh) per 1 cup - Calories: 321kcal \| Fat: 19.91g \| Carbs: 32.26g \| Prot: 5.00g Other sizes: 1 serving - 161kcal, 100 g - 153kcal, more... Similar
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 158kcal \| Fat: 0.63g \| Carbs: 33.33g \| Prot: 5.20g Other sizes: 1 serving - 79kcal, 100 g - 96kcal, more... Similar
Mashed Potato not Made with Milk or Fat (from Fresh) per 100 g - Calories: 85kcal \| Fat: 0.10g \| Carbs: 19.89g \| Prot: 1.70g Other sizes: 1 medium - 104kcal, 1 cup - 193kcal, 1 serving - 97kcal, more... Similar
Cooked Collards (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 33kcal \| Fat: 0.46g \| Carbs: 6.25g \| Prot: 2.69g Other sizes: 1 serving - 17kcal, 100 g - 26kcal, more... Similar
Cooked Collards (from Fresh, Fat Added in Cooking) per 100 g - Calories: 42kcal \| Fat: 2.24g \| Carbs: 4.82g \| Prot: 2.05g Other sizes: 1 serving - 28kcal, 1 cup of fresh - 56kcal, more... Similar
Cooked Broccoli (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 35kcal \| Fat: 0.41g \| Carbs: 7.14g \| Prot: 2.37g Other sizes: 1 cup of fresh, cut stalks - 55kcal, 1 serving - 27kcal, 1 cup of chopped - 64kcal, more... Similar
Cooked Pumpkin (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 83kcal \| Fat: 3.85g \| Carbs: 12.08g \| Prot: 1.78g Other sizes: 1 serving - 41kcal, 100 g - 33kcal, more... Similar
Cooked Asparagus (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 72kcal \| Fat: 4.09g \| Carbs: 7.46g \| Prot: 4.31g Other sizes: 1 large spear - 8kcal, 1 medium spear - 6kcal, 1 small spear - 5kcal, more... Similar
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