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"Bulk Protein Cereal Flakes"
141 to 150 of 1000
Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
per 100 g - Calories: 422kcal | Fat: 13.58g | Carbs: 67.88g | Prot: 12.15g
Other sizes: 1 serving - 118kcal, 1 cup - 245kcal,
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Whole Wheat Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 75kcal, 1 cup, dry, yields - 347kcal,
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Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped or diced - 8kcal, 1 lb - 141kcal, 100 g - 31kcal,
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Oat Bran Cereal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal, 1 cup, dry, yields - 869kcal, 1 oz, dry, yields - 250kcal,
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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped - 8kcal, 1 lb - 141kcal, 100 g - 31kcal,
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Special Flakes Cereal
(Asda)
per 100g - Calories: 375kcal | Fat: 0.90g | Carbs: 83.00g | Prot: 7.30g
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Dried Coconut (Flaked, Sweetened, Canned)
per 1 cup - Calories: 341kcal | Fat: 24.40g | Carbs: 31.50g | Prot: 2.58g
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Dried Coconut (Flaked, Sweetened)
per 100 g - Calories: 474kcal | Fat: 32.15g | Carbs: 47.59g | Prot: 3.28g
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Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
per 1 steak - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 9.24g
Other sizes: 1 package - 1224kcal, 1 serving - 173kcal, 1 lb - 1402kcal,
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High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
per 1 cup - Calories: 241kcal | Fat: 5.63g | Carbs: 33.28g | Prot: 14.59g
Other sizes: 100 g - 94kcal, 100 ml - 102kcal,
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