Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)

Common serving sizes
Cals
422
Fat
13.58 g
Carbs
67.88 g
Prot
12.15 g
There are 422 calories in 100 grams of Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1766 kj
21%
422 kcal
Fat
13.58g
19%
Saturated Fat
3.293g
16%
Monounsaturated Fat
6.33g
Polyunsaturated Fat
3.148g
Carbohydrates
67.88g
26%
Sugar
6.27g
7%
Fibre
6.4g
Protein
12.15g
24%
Salt
2.29g
38%
Cholesterol
3mg
Potassium
298mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Pretzels

Other related foods

See also