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Corn and Rice Cereal
Corn and Rice Cereal
Common serving sizes
1 cup
100 g
Cals
378
Fat
1.08 g
Carbs
86.85 g
Prot
6.06 g
There are 378 calories in 100 grams of Corn and Rice Cereal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1582 kj
19%
378 kcal
Fat
1.08g
2%
Saturated Fat
0.26g
1%
Monounsaturated Fat
0.204g
Polyunsaturated Fat
0.354g
Carbohydrates
86.85g
33%
Sugar
10.35g
12%
Fibre
1.4g
Protein
6.06g
12%
Salt
1.99g
33%
Potassium
105mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
110
100 g
378
Related types of Cereal
Bran Flakes
Cereal
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Wheat and Oats Cereal Rice Corn with Fruit and Almonds
Corn Brown Rice Cakes
Milk Chocolate with Rice Cereal
Puffed Corn and Oat Flour Cereal (Presweetened)
View More
United Kingdom