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per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g

Other sizes: 1 oz, boneless - 67kcal, 1 oz, boneless (yield after cooking) - 64kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, more...

per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g

Other sizes: 1 oz, boneless (yield after cooking) - 68kcal, 1 oz, boneless - 72kcal, 1 oz, with bone (yield after cooking, bone removed) - 46kcal, more...

per 1 piece or stick - Calories: 168kcal | Fat: 10.58g | Carbs: 6.73g | Prot: 11.01g

Other sizes: 1 nugget - 27kcal, 1 cup - 438kcal, 1 serving - 290kcal, more...

per 100 g - Calories: 283kcal | Fat: 14.45g | Carbs: 14.23g | Prot: 22.57g

Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone (yield after bone and fat removed) - 54kcal, 1 cup of diced - 379kcal, more...

per 100 g - Calories: 378kcal | Fat: 4.22g | Carbs: 72.85g | Prot: 11.02g

per 100 g - Calories: 354kcal | Fat: 3.4g | Carbs: 80.0g | Prot: 13.0g

per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g

Other sizes: 1 small or thin cut - 165kcal, 1 medium - 304kcal, 1 large - 441kcal, more...

per 1 eclair - Calories: 262kcal | Fat: 15.7g | Carbs: 24.2g | Prot: 6.4g

Other sizes: 1 cream puff - 293kcal, 100 g - 262kcal, more...

per 100 g - Calories: 342kcal | Fat: 0.9g | Carbs: 77.6g | Prot: 5.9g

per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Prot: 26.54g

Other sizes: 1 serving - 330kcal, 100 g - 191kcal, more...