There are 168 calories in 1 piece or stick of Baked, Breaded or Fried Cheese Nuggets or Pieces.
Nutrition Facts
Serving Size
1 piece or stick (10 cm x 2.5 cm x 2 cm)
Energy
701 kj
8%
168 kcal
Fat
10.58g
15%
Saturated Fat
5.455g
27%
Monounsaturated Fat
3.781g
Polyunsaturated Fat
0.726g
Carbohydrates
6.73g
3%
Sugar
0.76g
1%
Fibre
0.3g
Protein
11.01g
22%
Salt
0.63g
11%
Cholesterol
36mg
Potassium
56mg
3%