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per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g

Other sizes: 1 cup of cubed - 114kcal, 1 13 cm long - 112kcal, more...

per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g

Other sizes: 1 serving - 342kcal, 100 g - 143kcal, more...

per 1 skin - Calories: 22kcal | Fat: 0.04g | Carbs: 4.73g | Prot: 0.98g

per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g

per 1 cup - Calories: 224kcal | Fat: 9.95g | Carbs: 33.24g | Prot: 2.60g

Other sizes: 1 lb - 794kcal, 100 g - 175kcal, more...

per 100 g - Calories: 96kcal | Fat: 0.18g | Carbs: 22.22g | Prot: 1.71g

per 100 g - Calories: 491kcal | Fat: 32.4g | Carbs: 52.8g | Prot: 7.7g

per 100 g - Calories: 547kcal | Fat: 37.47g | Carbs: 49.74g | Prot: 6.56g

per 100 g - Calories: 471kcal | Fat: 20.8g | Carbs: 66.9g | Prot: 7.1g

per 0.333 cup - Calories: 66kcal | Fat: 0.97g | Carbs: 12.90g | Prot: 1.85g