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Mashed Potato (Commercial)
Mashed Potato (Commercial)
Common serving sizes
0.333 cup
100 g
Cals
66
Fat
0.97 g
Carbs
12.9 g
Prot
1.85 g
There are 66 calories in a 0.333 cup of Mashed Potato (Commercial).
Nutrition Facts
Serving Size
0.333 cup
per serve
% RI*
Energy
278 kj
3%
66 kcal
Fat
0.97g
1%
Saturated Fat
0.383g
2%
Monounsaturated Fat
0.281g
Polyunsaturated Fat
0.234g
Carbohydrates
12.9g
5%
Sugar
-
Protein
1.85g
4%
Salt
0.46g
8%
Cholesterol
2mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
0.333 cup
66
100 g
83
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United Kingdom