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per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g

Other sizes: 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...

per 1 cup - Calories: 498kcal | Fat: 10.43g | Carbs: 77.87g | Prot: 35.58g

Other sizes: 1 serving - 52kcal, 100 g - 372kcal, more...

per 100 g - Calories: 473kcal | Fat: 24.68g | Carbs: 61.98g | Prot: 6.78g

per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g

Other sizes: 1 serving - 140kcal, 100 g - 85kcal, more...

per 1 serving - Calories: 122kcal | Fat: 1.05g | Carbs: 26.16g | Prot: 1.00g

Other sizes: 1 cup - 162kcal, 100 g - 405kcal, more...

per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g

Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more...

per 100 g - Calories: 365kcal | Fat: 2.9g | Carbs: 81.5g | Prot: 10.0g

Other sizes: 1 cup - 142kcal, 1 serving - 142kcal, more...

per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Prot: 6.12g

Other sizes: 1 piece - 3kcal, 1 serving - 164kcal, 100 g - 334kcal, more...

per 3 1/3 scoops (100g) - Calories: 372kcal | Fat: 5.60g | Carbs: 46.00g | Prot: 31.00g

per 3 1/3 scoops (100g) - Calories: 370kcal | Fat: 5.40g | Carbs: 47.00g | Prot: 30.00g