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per 100g - Calories: 122kcal | Fat: 7.10g | Carbs: 1.00g | Prot: 13.00g

per 100g - Calories: 237kcal | Fat: 10.00g | Carbs: 2.40g | Prot: 34.10g

per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g

Other sizes: 1 oz, boneless - 79kcal, 1 medium - 268kcal, 1 large - 388kcal, more...

per 1 fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g

Other sizes: 1 oz, boneless - 49kcal, 1 serving - 147kcal, 100 g - 173kcal, more...

per 100 g - Calories: 205kcal | Fat: 11.60g | Carbs: 6.71g | Prot: 17.64g

Other sizes: 1 cup of flaked - 279kcal, 1 oz, boneless (yield after cooking) - 55kcal, 1 oz, with bone (yield after bone removed) - 39kcal, more...

per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g

Other sizes: 1 lobster yields - 741kcal, 1 lobster tail yields - 234kcal, 100 g - 211kcal, more...

per 1 cup of flaked - Calories: 270kcal | Fat: 15.59g | Carbs: 8.20g | Prot: 22.86g

Other sizes: 1 serving - 135kcal, 100 g - 193kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g

Other sizes: 1 can - 339kcal, 1 lb - 898kcal, more...

per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g

Other sizes: 1 lb - 581kcal, 100 g - 128kcal, more...

per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g

Other sizes: 1 cup of solid or chunks - 289kcal, 1 can (350 g), drained - 636kcal, 1 lb - 898kcal, more...