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per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g

Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...

per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.40g | Prot: 2.73g

Other sizes: 1 serving - 28kcal, 100 g - 42kcal, more...

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g

Other sizes: 1 serving - 37kcal, 100 g - 40kcal, more...

per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g

Other sizes: 1 cup of mashed - 83kcal, 1 serving - 41kcal, more...

per 100 g - Calories: 18kcal | Fat: 0.11g | Carbs: 3.99g | Prot: 0.95g

Other sizes: 1 medium - 20kcal, 1 large - 30kcal, 1 small - 15kcal, more...

per 1 cup - Calories: 256kcal | Fat: 10.16g | Carbs: 30.60g | Prot: 10.76g

Other sizes: 1 serving - 219kcal, 1 small container - 219kcal, 1 can - 438kcal, more...

per 100 g - Calories: 104kcal | Fat: 4.6g | Carbs: 11.9g | Prot: 3.7g

Other sizes: 1 cup - 263kcal, 1 can - 435kcal, 1 serving - 217kcal, more...

per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g

Other sizes: 1 medium - 6kcal, 1 large - 9kcal, 1 small - 3kcal, more...

per 1 cup - Calories: 176kcal | Fat: 10.83g | Carbs: 15.23g | Prot: 6.31g

Other sizes: 1 serving - 87kcal, 100 g - 81kcal, more...

per 1 medium - Calories: 305kcal | Fat: 14.43g | Carbs: 40.48g | Prot: 3.46g

Other sizes: 1 small - 229kcal, 1 serving - 205kcal, 100 g - 263kcal, more...