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"Jam Mallows"

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Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener) per 1 tbsp - Calories: 18kcal \| Fat: 0.04g \| Carbs: 7.50g \| Prot: 0.04g Other sizes: 1 cup - 296kcal, 1 serving - 9kcal, 100 g - 132kcal, more... Similar
Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates) per 1 tbsp - Calories: 37kcal \| Fat: 0.12g \| Carbs: 9.01g \| Prot: 0.22g Other sizes: 1 serving - 18kcal, 100 g - 183kcal, more... Similar
Pounded Yam per 1 piece - Calories: 315kcal \| Fat: 0.16g \| Carbs: 76.15g \| Prot: 2.28g Other sizes: 100 g - 262kcal, 1 serving - 315kcal, more... Similar
Ham Salad Sandwich per 1 sandwich - Calories: 323kcal \| Fat: 15.45g \| Carbs: 27.57g \| Prot: 17.46g Other sizes: 1 serving - 323kcal, 100 g - 229kcal, more... Similar
Ham Meat Loaf per 1 slice (10 cm x 10 cm x 0.25 cm thick) - Calories: 94kcal \| Fat: 8.48g \| Carbs: 0.59g \| Prot: 3.50g Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 70kcal, 1 thin slice - 47kcal, 1 serving - 94kcal, more... Similar
Ham and Cheese Loaf per 1 slice - Calories: 68kcal \| Fat: 5.30g \| Carbs: 1.13g \| Prot: 3.86g Other sizes: 1 serving - 67kcal, 1 thin slice - 34kcal, 100 g - 241kcal, more... Similar
Fried Eggs and Ham per 1 serving - Calories: 412kcal \| Fat: 30.54g \| Carbs: 3.61g \| Prot: 28.35g Other sizes: 1 cup - 280kcal, 100 g - 206kcal, more... Similar
Ham and Cheese Croissant Sandwich per 1 croissant - Calories: 338kcal \| Fat: 19.57g \| Carbs: 25.45g \| Prot: 14.51g Similar
Chunky Pea and Ham Soup per 1 cup - Calories: 185kcal \| Fat: 3.98g \| Carbs: 26.81g \| Prot: 11.09g Other sizes: 1 serving - 185kcal, 100 g - 77kcal, more... Similar
Ham, Egg and Cheese Croissant Sandwich per 1 croissant - Calories: 402kcal \| Fat: 23.64g \| Carbs: 25.06g \| Prot: 21.38g Other sizes: 1 serving - 402kcal, 100 g - 279kcal, more... Similar
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