Chunky Pea and Ham Soup

Common serving sizes
Cals
185
Fat
3.98 g
Carbs
26.81 g
Prot
11.09 g
There are 185 calories in 1 cup of Chunky Pea and Ham Soup.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
773 kj
9%
185 kcal
Fat
3.98g
6%
Saturated Fat
1.584g
8%
Monounsaturated Fat
1.632g
Polyunsaturated Fat
0.576g
Carbohydrates
26.81g
10%
Sugar
4.58g
5%
Fibre
4.1g
Protein
11.09g
22%
Salt
2.41g
40%
Cholesterol
7mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Soups

See also