Ham Salad Sandwich

Common serving sizes
Cals
323
Fat
15.45 g
Carbs
27.57 g
Prot
17.46 g
There are 323 calories in 1 Ham Salad Sandwich.
Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1351 kj
16%
323 kcal
Fat
15.45g
22%
Saturated Fat
2.993g
15%
Monounsaturated Fat
4.4g
Polyunsaturated Fat
6.953g
Carbohydrates
27.57g
11%
Sugar
2.72g
3%
Fibre
1.6g
Protein
17.46g
35%
Salt
2.87g
48%
Cholesterol
34mg
Potassium
282mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also