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per 100 g - Calories: 105kcal | Fat: 1.7g | Carbs: 19.74g | Prot: 2.76g

per 100 g - Calories: 101kcal | Fat: 1.73g | Carbs: 18.43g | Prot: 2.9g

per 1 cup - Calories: 354kcal | Fat: 14.20g | Carbs: 31.57g | Prot: 24.42g

Other sizes: 1 serving - 354kcal, 100 g - 145kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Prot: 0.44g

Other sizes: 1 cup - 327kcal, 1 serving - 40kcal, 100 g - 135kcal, more...

per 1 cup - Calories: 143kcal | Fat: 3.39g | Carbs: 21.78g | Prot: 6.29g

Other sizes: 1 serving - 18kcal, 100 g - 59kcal, 100 ml - 60kcal, more...

per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g

Other sizes: 1 serving - 18kcal, 100 g - 28kcal, more...

per 100 g - Calories: 53kcal | Fat: 3.20g | Carbs: 5.08g | Prot: 2.73g

Other sizes: 1 285 g frozen package yields - 140kcal, 1 cup of frozen - 72kcal, 1 serving - 36kcal, more...

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g

Other sizes: 1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...

per 1 individual container - Calories: 14kcal | Fat: 1.28g | Carbs: 0.48g | Prot: 0.33g

Other sizes: 1 cup - 312kcal, 1 serving - 39kcal, 100 g - 130kcal, more...

per 100 g - Calories: 51kcal | Fat: 3.12g | Carbs: 5.47g | Prot: 1.83g

Other sizes: 1 cup, canned - 86kcal, 1 serving - 43kcal, more...